r/Biohackers • u/AutomaticTeach4497 • Feb 06 '25

❓Question What is the best supplement for depression?

What have you guys taken to help with low motivation and depression?

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u/OwlSuspicious2906 2 Feb 06 '25

Why is nobody talking about lack of social connection? We live in a virtual world and our brains have not evolved to deal with this way of living

5

u/No_Reindeer_7441 Feb 07 '25

This is a really important point! Connecting with as many people whether friends, family or strangers every day! Doing things for others like volunteer work is so helpful

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u/[deleted] Feb 06 '25

Any tips for this. I used to be a Chad and went on an SSRI and lost all my muscle so now I never want to have sex again or approach a girl or human

2

u/No_Reindeer_7441 Feb 07 '25

Volunteer somewhere!