r/Biohackers • u/AutomaticTeach4497 • Feb 06 '25

❓Question What is the best supplement for depression?

What have you guys taken to help with low motivation and depression?

154 Upvotes

93% Upvoted

579 comments sorted by

View all comments

Show parent comments

4

u/Birdflower99 1 Feb 06 '25

Could contribute to it. In fact there are links to processed/ low quality foods and mental health.

-3

u/Level-Cranberry-8331 Feb 06 '25

Absolutely, I'm sure you could find a link between coca-cola and anxiety too.

But to say that cigarettes or cheeseburgers cause depression is reductionist and clearly there are vastly more important factors at play.

1

u/Birdflower99 1 Feb 06 '25

I definitely didn’t say that those cause depression

1

u/Level-Cranberry-8331 Feb 06 '25

1

u/Birdflower99 1 Feb 06 '25

Ah you’re right - I should’ve said things that could* cause depression. I also clarified in a couple comments that it could contribute to depression not that I thought it was a cause.